Here we have answered some
of your most FAQ's...
Where are you located?
Located Downtown Charlottesville;
609 East Market Street, Studio 107. We are inside of
the Michie Building on the corner of Market & 7th
Street. . Please enter our main door that opens to the
7th Street side of the building (across from SNL Plaza).
The Police Station and Market St. Garage is on the Market
St. side of the building.
How much are classes?
Fees vary and are subject
to change so we do not publish rates online except here on our site and on our
You can go to the store site and check the rates after
registering. You may also call us for a quote. Please
keep in mind that we do offer sliding scale rates and
What type of memberships
do you offer?
We offer one time single class cards, 10-punch
cards, and memberships (monthly, semi-annual, and yearly).
How long is my class card
Class cards should have
an expiration date on them. Currently, class cards are
good for two and 1/2 months but can be extended with
approval for special circumstances.
Can my class card or membership
be put on hold or extended?
Yes, because your card
is non-refundable and non-transferable, we try to make
sure that we honor cards until their expiration date.
Each situation is different, so remember to get your
hold or extension okayed by the Director in advance.
What should I wear to class?
Please wear comfortable
and non-restrictive clothing that allow you to move
freely. It is always good to layer and/or bring a sweatshirt.
Please remove street shoes when inside of the studio.
Most classes are done in bare feet or studio/dance shoes.
As a courtesy, please do not wear heavily scented perfumes,
deodorants, oily hair products, etc. to class.
Should I eat before class?
You won't feel like moving
much on a full stomach. Not only will you be uncomfortable,
it will be harder to take a full breath on a full stomach.
If you must, try to only eat something very light before
coming to class. If you have low blood sugar or the
timing with your meals is difficult, it is perfectly
okay to bring a light snack.
What do I need to bring to
Just yourself. Feel free
to bring a water bottle and towel with you to class.
For yoga, if you do not have a mat, we do have mats
in the studio for your use.
How early should I get there
before a class?
The studio is generally
open 10-15 minutes before your class begins. The instructor
most often will be doubling as the receptionist. When
arriving for class, please enter quietly and take a
seat or feel free to walk through to the back to change
in the dressing room.
How do I get more information?
We are generally in the
office Mon thru Fri, 9 a.m.-4 p.m. and in the studio
15 minutes before and after each class. If you call
during this time and get our voice mail, we have either
stepped out, taking another phone call, or teaching